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Exploring Online Safety or Need Guidance with Unwanted Thoughts?

If you're feeling lost about online safety or facing unhealthy thoughts, please know you're not alone. There are helpful resources available to support you.

  • Start by talking to a trusted family member. Their empathy can make a big difference.
  • Connect with online groups dedicated to well-being. Sharing your experiences can be reassuring.
  • Seek professional assistance from a therapist or counselor. They can give tailored techniques to help you manage these difficulties.

Understand that reaching out for assistance is a sign of strength, not weakness. You deserve to feel secure both online and off.

National Sexual Assault Hotline:

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available around the clock to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Looking for Childhelp USA Contact Information?

If you require help for a youngster, Childhelp USA is here. They offer aid to families and children experiencing difficult situations. You can reach them 24/7 at their toll-free number: 1-800-422-4453.

National Network to End Sexual Violence (RAINN):

If you or someone you know has experienced sexual assault, please understand that you are not alone. Help is available 24/7 through the Rape, Abuse & Incest National Network (RAINN) . You can contact them at 1-800-656-HOPE. For extra support and resources, visit RAINN's website at https://www.rainn.org.

Reaching out is an indicator of strength.

Let's collaborate to foster a safer and more supportive online environment.

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